8.17.11: Wednesday, hump day. I felt a little blah today, probably a residual "food hang over" from eating richer foods out at restaurants and enjoying wine over the weekend. To give my body a break from the inflammation onslaught, I started my day with green tea instead of coffee. When my energy dipped in the afternoon instead of reaching for more caffeine, I chugged a low sugar (no fruit) green drink. I can't say my productivity was at it's peak today, but I know my body will give me some love tomorrow when I wake up more refreshed and rested. |
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